How can dumbbells make you more likely to workout? The answer to this is easy, they are the simplest way to do a quick set, whether you are at the gym, or lifting in front of the TV at home. Ive heard more than one personal trainer say,"If you know a full- dumbbell workout , you never have to wait at the gym, while others are waiting for the Smith machine or a LifeFitness machine you can complete a full workout".
At home it's even better because all you need is a good adjustable bench (Bowflex 5.1 Bench) and the Bowflex SelectTect 552 Dumbbells (2009Model). You can get a biceps, triceps, and shoulders workout and also do some benching with these dumbbells, because with being able to adjust from 5 to 52.5 lbs. in 2.5 increments, this lets you have 16 sets of dumbbells built into one set. Whether you are at home, or at the beach, or at a hotel room on a business meeting, the Bowflex 552's are the most convenient workout equipment you could ever own.
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With the Bowflex SelectTect 552 Dumbbells, convenience is truly the best word to describe them. You have 16 sets of dumbbells built into one set.
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